OstroVit ^® Keep Sleep Melatonin is a dietary supplement designed to complement the daily diet of adults. Each capsule contains 1 mg of melatonin, particularly recommended for people working shifts, traveling, or frequently changing time zones.

OstroVit ^® Keep Sleep Melatonin 1 mg

• Natural hormone.
• 1 serving = 1 capsule.
• 60 servings per package.

Melatonin is a substance that occurs naturally in the human body. It is chemically derived from . Melatonin helps reduce the time it takes to fall asleep. A beneficial effect is obtained by consuming 1 mg of melatonin shortly before bedtime. Melatonin may also help alleviate the subjective experience of jet lag , and the beneficial effect is obtained by consuming 0.5 mg shortly before bedtime on the first day of travel and on the following days after arrival.