Naturlider's cardamom, in a 50g presentation, is a drinkable food supplement made from natural extracts. It is suitable for diabetics, vegetarians, and people on restricted diets. It is used in traditional Indian medicine to help treat and relieve symptoms of respiratory ailments. It also has appetite-stimulating and aphrodisiac properties. In ancient times, it was used to aid in the recovery from scorpion and snake bites.

Nutritionally, this plant provides a significant amount of essential vitamins and minerals such as calcium, phosphorus, potassium, magnesium, iron, and sodium, as well as vitamins B2, B3, and C. It is notable for its high concentration of magnesium, a mineral that helps muscles and nerves function properly.

At the same time, it helps strengthen the body's defenses, regulate heart rate, and fortify the skeleton. It also helps balance blood glucose levels and plays a direct role in protein and energy production.

B vitamins are recommended to improve the body's ability to obtain energy from food and to promote red blood cell formation. Vitamin C, on the other hand, is known for its antibacterial and antioxidant properties. Therefore, it is recommended to prevent cellular aging and promote healthy skin, connective tissue, and joints. It also helps the body absorb iron more effectively.

Cardamom contains terpenyl acetate, which has antispasmodic and tonic properties, and terpenic oxide, which has anti-inflammatory properties beneficial for the respiratory system. Therefore, it is used to support the treatment of various digestive ailments such as colic, gastritis, indigestion, diarrhea, digestive spasms, and functional bowel disorders. It also promotes the elimination of gas and facilitates healthy bowel movements.

Cardamom infusion is one of the simplest procedures to efficiently deal with flatulence and the pain and discomfort it causes.

Recommended for people looking to aid the digestive process and prevent indigestion or gas after meals.

Pour one teaspoon of the product into a cup of boiling water and let it steep for at least 5 minutes. Drink 1 or 2 cups a day, as needed.

Do not consume if you are intolerant to its main component.

Cardamom

Calories: 311, carbohydrates: 68 g, fats: 7 g, proteins: 11 g.