Description
RunPower 90 capsules Yango
Food supplement
A set of nutrients composed with runners in mind
Food supplement for runners
We all know that in order to maintain physical health, vitality and well-being, our body needs a certain set of nutrients. This involves a well-balanced diet containing a wide range of foods. This is all the more important because when we engage in strenuous sports such as running, our demand for certain vitamins and minerals increases. For this reason, many people choose natural food supplements to provide additional support for regeneration and the general functioning of the athlete's body.
RUN POWER™ contains up to 16 active ingredients combined with runners in mind
Magnesium is one of the most important minerals in our diet, and its role in the body is crucial in many areas of functioning that are important to runners. Correct level of magnesium: contributes to reducing the feeling of tiredness and fatigue, helps maintain electrolyte balance, supports proper energy metabolism, plays an important role in the proper functioning of the nervous system, supports proper muscle function, participates in proper protein synthesis, supports healthy bones and plays a role in the process of cell division.
B Vitamins The B vitamin complex plays a role in many body functions. Most of them (except vitamin B9), for example, contribute to proper energy metabolism. Many of them also affect iron metabolism and red blood cell production. When we do sports like running, we need energy during the workout and for proper recovery after it. You also need enough red blood cells to deliver oxygen to working muscles. Therefore, it is important to ensure the proper functioning of these and other body processes. Here are the most important functions of B vitamins for runners:
• Vitamin B1 (thiamine): contributes to adequate energy metabolism, helps the functioning of the nervous system, supports the proper functioning of the heart.
• Vitamin B2 (riboflavin): contributes to proper energy metabolism, helps the functioning of the nervous system, supports the maintenance of the proper state of red blood cells, maintains the correct metabolism of iron, helps to protect cells against oxidative stress, helps to reduce the feeling of tiredness and fatigue.
• Vitamin B3 (niacin): supports proper energy metabolism, helps the functioning of the nervous system, helps reduce the feeling of tiredness and fatigue.
• Vitamin B5 (pantothenic acid): contributes to adequate energy metabolism, supports the synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
• Vitamin B6 (pyridoxine): contributes to the maintenance of proper energy metabolism, the functioning of the nervous system, the metabolism of proteins and glycogen, the proper production of red blood cells, the regulation of hormonal activity, the reduction of the feeling of tiredness and fatigue and also helps the functioning of the immune system.
• Vitamin B7 (biotin): contributes to maintaining the appropriate energy metabolism, the functioning of the nervous system and maintaining the correct metabolism of macronutrients.
• Vitamin B9 (folic acid): helps in the correct synthesis of amino acids, supports blood production, helps to reduce the feeling of tiredness and fatigue, participates in the process of cell division and also helps the functioning of the immune system.
• Vitamin B12 (methylcobalamin): contributes to proper energy metabolism, helps the functioning of the nervous system, the correct production of red blood cells, reduces the feeling of tiredness and fatigue, plays a role in the process of cell division and supports the functioning of the immune system.
MSM , or organic sulphur, is, after phosphorus and calcium, one of the most important minerals contained in the human body, due to the functions it performs in it. MSM is found in every cell in the body.
Zinc is a very necessary element for the proper functioning of the whole body. Zinc is involved in the production of proteins and nucleic acids, which are mainly responsible for the transfer and storage of genetic information. Adequate zinc levels affect: the proper functioning of the immune system, the protection of cells against oxidative stress, the maintenance of healthy and strong bones, the regulation of serum testosterone levels and the maintenance of correct vision.
Beta-alanine is an ingredient recommended for people with increased physical activity. It is a natural amino acid, a precursor of carnosine - a dipeptide found in muscle.
Vitamin K2 was discovered in 1929 and is an essential nutrient for blood clotting. There are two main forms of vitamin K. They are: vitamin K1, which is found in plant foods such as green leafy vegetables, and vitamin K2, which is found in animal foods and fermented foods. Vitamin K in the body contributes to proper blood clotting and helps maintain healthy bones.
Turmeric originates from India and nearby regions in South Asia. It has also been cultivated there for thousands of years. Its main active ingredient is curcumin, which is credited with most of the properties of turmeric root. It has been shown that the use of turmeric can influence the proper functioning of the immune, nervous and circulatory systems, as well as contribute to the proper production of blood. In addition, turmeric helps maintain the health of the upper respiratory tract and lungs, which can also be an important factor for runners.
Chondroitin sulfate is a natural chemical compound belonging to the group of glycosaminoglycans. It is an important part of cartilage and synovial fluid. However, its amount can decrease with age and under the influence of increased pregnancy. This is especially important in the context of people who actively participate in physical activities such as running or strength sports.
Glucosamine sulfate is another important ingredient in synovial fluid, a substance that reduces joint friction. It is often used by athletes and the elderly.
Active ingredient | 1 capsule | 3 capsules |
Magnesium citrate | 125 mg | 375 mg |
of which magnesium (15%) | 18.75 mg (5%*) | 56.25 mg (15%*) |
Vitamin B1 (thiamine hydrochloride) | 1.1 mg (100%*) | 3.3 mg (300%*) |
Vitamin B2 (riboflavin) | 1.4 mg (100%*) | 4.2 mg (300%*) |
Vitamin B3 (nicotinamide) | 16 mg (100%*) | 48 mg (300%*) |
Vitamin B5 (D-calcium pantothenate) | 6 mg (100%*) | 18 mg (300%*) |
Vitamin B6 (pyridoxine HCL) | 1.4 mg (100%*) | 4.2 mg (300%*) |
Vitamin B7 (Biotin) | 500 µg (1000%*) | 1500 µg (3000%*) |
Vitamin B9 (folic acid) | 200 µg (100%*) | 600 µg (300%*) |
Vitamin B12 (methylcobalamin) | 25 µg (1000%*) | 75 µg (3000%*) |
MS | 75 mg | 225 mg |
Zinc picolinate including zinc (20%) | 25 mg5 mg (50%*) | 75 mg15 mg (150%*) |
Beta-Alanine | 100 mg | 300 mg |
Vitamin K2 (menaquinone-7) | 50 µg (66.7%*) | 150 µg (200%*) |
Turmeric 10:1 | 50 mg | 150 mg |
Chondroitin sulfate | 40 mg | 120 mg |
Glucosamine sulfate | 50 mg | 150 mg |
*RWS – intake reference value
Ingredients: Magnesium Citrate (Magnesium), Beta-Alanine, Methylsulfonylmethane (MSM), Turmeric (Curcuma longa) Rhizome Extract 10:1, Glucosamine Sulphate KCl from Crab and Shrimp Shells, Glucosamine Sulphate from Cartilage beef, zinc picolinate (zinc), nicotinic acid amide (vitamin B3), calcium D-pantothenate (vitamin B5), bulking agent: (microcrystalline cellulose, calcium phosphate), riboflavin (vitamin B2), pyridoxine HCL (vitamin B6), thiamine hydrochloride (vitamin B1), D-biotin (vitamin B7), pteroylmonoglutamic acid (vitamin B9), methylcobalamin (vitamin B12). Capsule composition: vegetable (vegetarian) cellulose. Made in the EU. Net weight: 52.9 g.
Daily serving: 3 capsules once a day. Swallow the capsule and drink plenty of water after a meal.
Precautions: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Store in a dry, dark place at room temperature, out of the reach of small children Caution: People taking medication should consult a doctor or pharmacist before use. Not recommended for children, pregnant and lactating women. The product should not be consumed by people taking anticoagulants containing vitamin K antagonists (eg, warfarin and acenocoumarol).
Responsible entity: YANGO Sp. z o. o., ul. Granitowa 3/14, 02-681 Warszawa.
Chief Sanitary Inspectorate: 2022/10/05/SD/BACCB1
Features
Product code | 394478 |
Category | Supplements for athletes, Vitamins and Supplements |
Brand | Yango |
Delivery from | Poland |
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