Description
Purella Superfoods Organic Chia Seeds can easily be included in your daily diet. They are suitable as an addition to salty and sweet dishes. They go well with homemade baked goods, oatmeal, yogurt, mousse, smoothies and cocktails. They are also great as a salad topping. The recommended daily dose is 5 g of seeds.
Purella Superfoods Chia Bio is a 100% natural and gluten-free product suitable for vegans.
Chia - properties
Chia seeds are also known as Spanish sage seeds ( Salvia hispanica ). They are small and black with a slightly nutty flavor. They come from South America. In the past, chia seeds were a valuable food for the Mayans and Aztecs. The word "chia" in the Mayan language meant "power".
Chia seeds are rich in many valuable nutrients. Chia is a source of protein and has a high dietary fiber content. At the same time, it is characterized by a low salt content and little sugar. These include, among others: essential unsaturated fatty acids omega-3, omega-6 and omega-9, as well as magnesium, thiamin, niacin and phosphorus.
- Proteins contribute to the growth of muscle mass and help to maintain it. Supports the maintenance of healthy bones.
- Magnesium, phosphorus, thiamin and niacin contribute to maintaining proper energy metabolism. In addition, magnesium and phosphorus help maintain healthy bones and teeth.
- Magnesium helps reduce the feeling of tiredness and fatigue and helps the muscles work properly.
To obtain the beneficial effect resulting from the declared action, consume 5 g of the product daily. A 50g packet of Purella Organic Chia Seeds contains 10 suggested servings.
Features
Product code | 335846 |
Category | Seeds and Dried Fruits, Healthy food |
Brand | Purella |
Delivery from | Poland |
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