GymBeam Iron, unflavored 120 capsules

Iron contributes to the correct metabolism, which is important for energy production. In addition, it also plays an important role in the process of cell division and contributes to the correct formation of red blood cells and hemoglobin.

Iron is part of some enzymes and the immune system. The human body consumes about 10 mg of iron per day for men and 15 mg for women . Sufficient iron in the body ensures the proper functioning of the immune system.

Symptoms of iron deficiency:

• decrease in the number of red blood cells and the content of hemoglobin in the blood
• anemia
• weakness and fatigue
• headaches
• heart palpitations
• lower body defense
• reduced ability to concentrate
• feeling cold

In what foods is it found? Iron in its natural form can be found in liver, fish, eggs, legumes, beets, tomatoes, potatoes, whole grain products and cocoa beans.

Iron and its positive effects:

• supports the formation of hemoglobin and red blood cells
• ensures the transfer of oxygen and supplies the muscles with oxygen
• it is an activator of the respiratory enzymes catalase and peroxidase
• takes care of muscle health and allows muscle contractions
• has a positive effect on memory and concentration
• prevents fatigue and exhaustion
• protects against immune system diseases and headaches

Ingredients: ferrous fumarate, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), capsule (gelatin).

Method of administration: I recommend taking 1 capsule per day.

Table of nutritional values

Warning: dietary supplement. The product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature of up to 25°C. Protect from frost and direct sunlight. Not suitable for children, pregnant and lactating women. Keep out of the reach of small children. The manufacturer is not responsible for damage caused by improper use or storage. Do not exceed the recommended daily dose.

Packaging: 120 capsules.

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