Description
Green tea is rich in vitamins B1, B2, B5, K, PP, tannins, alkaloids, purine compounds, coumarins and lecithin. It also contains numerous minerals, calcium, magnesium, iron, manganese, silicon, fluorine, copper, iodine and amino acids. Due to such a diverse content of valuable ingredients, it has a beneficial effect on various functions of our body. The most often mentioned advantage of green tea consumption is the cleansing of the body from toxins and the beneficial effect on the natural functioning of the cardiovascular system and the digestive tract. Particularly remarkable are its stimulating properties, thanks to which it can successfully replace the black coffee consumed daily.
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